Taking an active role in your health and health care is one of the best ways to improve your health and health outcomes. But how, exactly, do you do that? Here are five ways…
Having an emergency kit of supplies ready and on hand for an emergency is a good idea. Priorities would include the basics for survival: water, food, warmth. Here are some things to consider putting…
▪️Some Facts about HIV and AIDS:💯 information is the key to understanding and preventing HIV and AIDS. Myths can be harmful. Getting the facts about HIV and AIDS can lead to better health and…
1. Eat a variety of foods For good health, we need more than 40 different nutrients, and no single food can supply them all. It is not about a single meal, it is about…
What is breast cancer?Sometimes breast cells become abnormal. These abnormal cells grow, divide, and create new cells that the body does not need and that do not function normally. The extra cells form a…
10 Customer Service Predictions for 2021- If 2020 was to be given a name or a theme, we all will agree that name will be ‘the extraordinary year’. One in which the world experienced…
It’s important to take care of yourself and get the most from life. Below are 10 practical ways to look after your mental health. Making simple changes to how you live doesn’t need to…
A generation ago, people used to see their doctor only when they were sick, or dying. Today, preventative health care is becoming commonplace as people become more educated and empowered about their own health.…
Here Is a Rundown of the Top Responsibilities of a Pharmacist. Pharmacists' ResponsibilitiesDespite the professional diversity, researchers with the U.S. Bureau of Labor Statics and officials for pharmacy organizations agree that pharmacists perform a…
Do you often feel bloated or have abdominal pain, and wonder what lactose intolerance feels like? Read on to learn more symptoms and what could be causing your problems.What is lactose intolerance?Humans owe their…
